Mental Health First Aid Logo
Mental Health First Aid Logo

Growing up, everyone I knew wanted to be a police officer, doctor or firefighter. Me? I wanted to be a psychologist. I earned a Bachelor of Arts in psychology and … Seguir leyendo

 Have you ever asked a firefighter, “What is the worst call you has ever been on?” Don’t! Your well-meaning question is like asking them to flip through the mental files … Seguir leyendo

We don’t provide our services in a vacuum. We are people who provide services to other people. And like many first responders across the country, the Clifton Fire Department in … Seguir leyendo

By any measure, 2018 has been a difficult year for firefighters and emergency medical service (EMS) personnel. Firefighters in California battled the worst fire season on record, and EMS personnel … Seguir leyendo

National Council Teams with Kate Spade New York for Mental Health First Aid Training WASHINGTON, D.C. (September 25, 2018) – The National Council for Mental Wellbeing has teamed with Kate … Seguir leyendo

From living on your own to partying without a curfew, college offers a panoply of first-time experiences. There’s one “first,” however, that no college student wishes for — a first-time … Seguir leyendo

Damien Johnson owns and operates Charlotte, N.C.’s No Grease Barber School and knows firsthand how mental illness impacts his clients. Johnson says he hears stories day in and day out of men … Seguir leyendo

A death by suicide is often met with a would’ve, could’ve or should’ve. If he would’ve told me, maybe I could’ve done something. Even though he never said a word, … Seguir leyendo

The National Council for Mental Wellbeing is proud to partner with Boys & Girls Clubs of America to train local club staff in Youth Mental Health First Aid. The eight-hour … Seguir leyendo

In June, designer Kate Spade’s and chef Anthony Bourdain’s suicides reminded us that suicide does not discriminate. It can impact anyone, and it is often unexpected. Numerous factors can put … Seguir leyendo

Your boyfriend or girlfriend breaks up with you. Your beloved pet dies. Your hoped-for promotion at work falls through. We all feel sad or “blue” when bad things happen, but … Seguir leyendo

Hi, my name is Ramon Cruz and I am a person in recovery from mental health and substance use disorders. For many years, I carried a good deal of anger … Seguir leyendo

September is National Recovery Month and Mental Health First Aid can be the first step on the road to recovery. You can literally #BeTheDifference in someone’s life by knowing how … Seguir leyendo

Mental Health First Aid teaches people how to understand, recognize and respond to people who may be experiencing a mental health or substance use crisis and connect people to care, … Seguir leyendo

The face of mental illness can be deceptive, hidden behind big smiles, wide eyes and exuberant expressions forced into place to avoid detection. Millions of people every day wear a … Seguir leyendo

“It’s probably not a big deal. I’m probably overreacting,” thought Sara, a graduate student at the University of Michigan, when her dark thoughts were not going away. She was sitting … Seguir leyendo

“Hello, I am the protective factor,” was the unorthodox greeting I recently received following congregational prayer in my local mosque. The elderly gentleman who approached me was a participant in … Seguir leyendo

Mental health is an issue that touches teachers and school administrators in their work across the country. ThriveNYC has teamed up with the Department of Education and the Department of … Seguir leyendo

More than 60,000 people in New York city are homeless. That statistic includes more than 15,000 families and 22,000 children who sleep each night in the New York City municipal … Seguir leyendo

Esther Ha was 21 when she died by suicide. She had been living with depression for years, something that, across Korean communities and culture, is often shrugged off or simply … Seguir leyendo

Statement by Betsy Schwartz, Vice President, Public Education and Strategic Initiatives, National Council for Mental Wellbeing WASHINGTON, D.C. (Aug. 9, 2018) – As wildfires burn throughout California – making this … Seguir leyendo

Your patience and understanding will make all the difference in your loved one’s bipolar disorder treatment and recovery—these tried and true tips can help you be their source of empowerment … Seguir leyendo

Summer is a great time to think about self-care. With long sunny days and warmer weather, there are more opportunities than ever to switch up your routine and enjoy what … Seguir leyendo

This piece was originally published on Linda’s Corner Office blog. Read it here. How we spend our days is, of course, how we spend our lives. – Annie Dillard The iconic designer Kate … Seguir leyendo

Our beloved America is in constant mourning over the many people who have lost their lives to suicide. From celebrity chef Anthony Bourdain to fashion icon, Kate Spade; we think … Seguir leyendo

The Rock. Prince Harry. Logic. Ryan Reynolds. Michael Phelps. Kevin Love. Brandon Marshall. These famous men have courageously opened up about their struggles with a silent illness that’s eschewed when it … Seguir leyendo

With an estimated 16.2 million adults in the United States experiencing at least one major depressive episode in a given year, understanding depression – what it is, who it affects … Seguir leyendo

Anxiety disorders are the most common type of mental illness in the United States, affecting 40 million adults each year. Yet only 36.9 percent of people living with anxiety disorders … Seguir leyendo

For more than a decade, I was a global advocate for people living with HIV/AIDS. Sadly, I grew accustomed to people whispering in my ear, “I’m HIV positive.” They didn’t … Seguir leyendo

Unless you’ve experienced it firsthand, it’s nearly impossible to understand the emotional impact receiving a poor physical prognosis can have on someone. This unfortunate circumstance can bring on a multitude … Seguir leyendo

Summer is a great time to focus in on your self-care routine. Getting outside, shopping for fresh fruits and veggies at the farmers market and listening to upbeat summer tunes … Seguir leyendo

In 2016, an estimated 16.2 million adults in the United States had at least one major depressive episode – 6.7 percent of all U.S. adults. But with appropriate professional and … Seguir leyendo

Laura might have had an inkling that something was awry with her mother’s mental health, but at 12 years old, she didn’t have the knowledge or understanding of what it … Seguir leyendo

If you notice a friend or loved one experiencing a substance use challenge, you may want to help, but might not know what to say or what to do. One … Seguir leyendo

A lot can be said without words in a face-to-face conversation. Often, our non-verbal communication—our facial expressions, body posture, eye contact, etc.—speaks loudest. These non-verbal cues play a huge role … Seguir leyendo

In a week that was marred by tragedy, the world lost two icons: Designer Kate Spade on June 5 and chef Anthony Bourdain on June 8, both from apparent suicide. … Seguir leyendo

Did you know that more than 40 percent of people who live with addiction also have another mental health challenge of some kind? It’s no surprise that the correlation between … Seguir leyendo

Unlike physical health challenges — like scrapes and cuts or the flu — mental health and substance use challenges often remain unseen. And because we can’t always see mental health … Seguir leyendo

Most people experience stress and anxiety at some point in their lives. Depending on the level of severity, they can detrimentally impact one’s quality of life. Although stress and anxiety … Seguir leyendo