On the East Coast, the place where firefighters reside is called a firehouse. On the West Coast, it’s called a fire station. Misusing the terms — which may seem insignificant … Seguir leyendo
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Celebrating its 50th anniversary this year, Trident Seafoods is the largest vertically integrated seafood harvesting company in North America. Trident Seafoods is headquartered in Seattle, WA, with global operations in … Seguir leyendo
Taking charge of your mental health doesn’t have to mean drastic lifestyle changes. In fact, the smaller the shift, the more likely it is you’ll do it. Big, lofty goals … Seguir leyendo
I always thought I knew the best way to have a conversation with people. I have three kids, so I thought I knew how to communicate well. But in 2017, … Seguir leyendo
I started my mental health journey when I was hired at a Centerstone of Illinois clinic as a residential support specialist in a group home setting. This felt like the … Seguir leyendo
I work at an alternative school for middle and high school students. To say my training in Youth Mental Health First Aid (YMHFA) is helpful would be an understatement. It’s … Seguir leyendo
Media Contact Irene Tung IreneT@TheNationalCouncil.org 771-215-5853 Washington, D.C. (May 1, 2023) – In a ceremony held at the Mental Health First Aid (MHFA) Summit in Los Angeles, California, on April … Seguir leyendo
Caring for aging parents while raising a family can be challenging. As their child, you feel pressure to care for aging parents, and as a parent, you feel the obligation … Seguir leyendo
One more email. One more text. One more date on the calendar. It’s shocking how one more can quickly become 20 more things to do. Soon, it seems you can’t … Seguir leyendo
How teenagers manage and use social media is a complicated topic. Sure, social media can be a valuable tool and resource. Many times, it’s where teenagers express themselves, develop their … Seguir leyendo
Having a serious conversation about mental health with a young person can be challenging, to say the least. How do you start the conversation? What should you bring up? How … Seguir leyendo
When Mental Health First Aid (MHFA) joined forces with kate spade new york for a second time, hope took center stage. The latest campaign with the MHFA Impact Network partner … Seguir leyendo
As rates of burnout and mental exhaustion hit record levels, improving mental wellbeing in the workplace is a major focus for employers this year. As an employer, this may not … Seguir leyendo
Conversations around weight, food and physical appearance can be complicated and sensitive. This can make it challenging to talk to someone who you think may have an eating disorder. While … Seguir leyendo
It’s one thing to hear or read online about Mental Health First Aid (MHFA) and feel a small flicker of inspiration inside you as an Instructor or Coordinator. It’s a … Seguir leyendo
Media Contact Sophia Majlessi Media@TheNationalCouncil.org 202-621-1631 Board members indicate strong support for resources that help teens identify and respond to mental health or substance use challenges, regardless of political orientation … Seguir leyendo
No matter who you are or what your background is, you’d be hard-pressed to find someone who doesn’t appreciate a fresh start. A reset. A clean slate. And even though … Seguir leyendo
The onset of the holiday season conjures up images of families gathered together, big meals, cozy fires and lots of celebration. But for many people, especially individuals experiencing or in … Seguir leyendo
As the seasons shift and daylight hours decrease, many people find their mood and energy levels affected. You may notice that it’s still dark outside when you start your workday, … Seguir leyendo
As Mental Health First Aiders, knowing how and when to support someone who is experiencing a distressing situation is vital, but can also be difficult to navigate in the moment. … Seguir leyendo
November is National Gratitude month, and the beginning of the season when many people may begin to think about what they are grateful for in their life. While it is … Seguir leyendo
When someone we love dies, experiencing feelings of sadness, anger, confusion, regret, guilt and sometimes even relief, is common and natural. The Mental Health First Aid (MHFA) curriculum adds that … Seguir leyendo
This Veterans Day, it is important to remember that not every service member experiences Veterans Day in the same way. In fact, some prior service members may not consider themselves … Seguir leyendo
November can be a time for s’mores, warm hoodies and crisp air. For me, it’s also a time to reflect, educate, recognize and honor the more than 53 million unpaid … Seguir leyendo
What we say and do in response to the signs and symptoms of a mental health or substance use challenge can have a tremendous impact on the perceptions, actions and … Seguir leyendo
With World Mental Health Day on Oct. 10, it’s more than fitting to ponder how compassion shows up in the world around us and what it looks like when it … Seguir leyendo
Due to the COVID-19 pandemic, 65% of employees say they are rethinking the place that work should have in their lives, and 56% say they want to contribute more to … Seguir leyendo
As a Mental Health First Aid (MHFA) trainer who is on the road and in virtual training spaces regularly, I am one who talks about the importance of centering wellbeing … Seguir leyendo
September marks National Recovery Month, an annual observance to promote and support new evidence-based treatment and recovery practices, the emergence of a strong and proud recovery community and the dedication … Seguir leyendo
Mental Health First Aid (MHFA) is more than a vital awareness and education training. It’s also a great avenue for professional development. Employees who pursue professional development in their careers … Seguir leyendo
In June, two Ohio State University students died after taking what they believed to be Adderall, a prescription stimulant that is frequently misused by college students, but was actually the … Seguir leyendo
If you or someone you know is in crisis or having suicidal thoughts, contact someone immediately! • If you feel unable to keep yourself safe, call 911. • Contact the … Seguir leyendo
Taking time off from work has immense benefits for both our physical and mental wellbeing. According to the American Psychological Association, extended time off can increase life satisfaction, improve mental … Seguir leyendo
Life can be challenging at times. Everyone experiences feelings like anxiety, sadness and stress now and then. While these feelings are common, it’s important to recognize when they may be … Seguir leyendo
We’re bombarded with messages about our physical health. Commercials hawk the latest diet programs or supplements; magazines boast the best workout routines; and subway ads remind you to see your … Seguir leyendo
In June, the National Council for Mental Wellbeing announced a new partnership with the National Association of Counties (NACo). NACo serves nearly 40,000 elected officials and 3.6 million employees in … Seguir leyendo
Trauma and PTSD: What Are They and How Can I Help? *If you feel you or someone you know is in danger, call 911, a local mental health crisis hotline … Seguir leyendo
After what feels like an eternity of stay-at-home orders and roped off public spaces, a somewhat “normal” summer is a welcome treat. Longer and warmer days, a more flexible work … Seguir leyendo
It’s no secret that there is an unprecedented mental health crisis in the U.S. However, there is something we can do it about it. We know from the Mental Health … Seguir leyendo
*If your child does or says anything that indicates they have a desire to hurt themselves or others, take them seriously. If you feel your child is in danger, call … Seguir leyendo
Tobacco use has often been portrayed as harmless, something the “cool” kids do, especially in popular TV shows aimed at teens, like “Skins” and “Euphoria.” But in reality, commercial* tobacco … Seguir leyendo
Throughout my Army career, I carried a piece of paper folded in the breast pocket of my uniform with a list of the names of the 35 soldiers killed in … Seguir leyendo
Deputy sheriff. Army veteran. Crisis intervention specialist. Hostage negotiator. These titles paint a picture of the multitude of trainings I’ve taken and certifications I’ve earned throughout my career, but I … Seguir leyendo
Our youth need our help. A new CDC survey shows significant increases in high school students reporting persistent feelings of sadness or hopelessness, considering suicide or attempting suicide over the … Seguir leyendo
As a grits-powered mental health programming developer, facilitator and Mental Health First Aid (MHFA) Instructor, food is more than a source of sustenance for me. It’s an ice-breaker and a … Seguir leyendo
For millennia, people living with mental health and substance use challenges were imprisoned, tortured and subjected to inhumane treatment. Our society has come a long way since then, however the … Seguir leyendo
