{"id":25909,"date":"2025-10-09T14:00:00","date_gmt":"2025-10-09T19:00:00","guid":{"rendered":"https:\/\/staging.grafik.mentalhealthfirstaid.org\/?p=25909"},"modified":"2025-10-29T11:57:41","modified_gmt":"2025-10-29T16:57:41","slug":"turning-world-mental-health-day-into-year-round-action","status":"publish","type":"post","link":"https:\/\/staging.grafik.mentalhealthfirstaid.org\/es\/news\/turning-world-mental-health-day-into-year-round-action\/","title":{"rendered":"M\u00e1s all\u00e1 de la concienciaci\u00f3n: Convertir el D\u00eda Mundial de la Salud Mental en una acci\u00f3n a lo largo de todo el a\u00f1o"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/dev.grafik.mentalhealthfirstaid.org\/app\/uploads\/2025\/10\/shutterstock_1549485167-800.jpg\" alt=\"five people walking in the sun smiling and hugging\" class=\"wp-image-25035\"\/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>The changing leaves and cooler weather aren\u2019t the only things to look forward to this fall: October 10<sup>th<\/sup> is World Mental Health Day. <a href=\"https:\/\/www.thenationalcouncil.org\/world-mental-health-day-2025\/\" target=\"_blank\" rel=\"noreferrer noopener\">World Mental Health Day<\/a> is a universal call to action. By starting conversations, sharing resources and supporting those around us, we can build a future where mental wellbeing isn\u2019t just possible \u2014 it\u2019s promised.&nbsp;&nbsp;<\/p>\n\n\n\n<p>But celebrating mental wellbeing doesn\u2019t last for just one day. Mental Health First Aid (MHFA) sat down with three national mental health leaders to discuss how we can make mental wellbeing a reality all year round.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"712\" height=\"712\" src=\"https:\/\/staging.grafik.mentalhealthfirstaid.org\/app\/uploads\/2025\/10\/Brandon-Batiste-Headshot.jpg\" alt=\"\" class=\"wp-image-25913\" srcset=\"https:\/\/staging.grafik.mentalhealthfirstaid.org\/app\/uploads\/2025\/10\/Brandon-Batiste-Headshot.jpg 712w, https:\/\/staging.grafik.mentalhealthfirstaid.org\/app\/uploads\/2025\/10\/Brandon-Batiste-Headshot-300x300.jpg 300w, https:\/\/staging.grafik.mentalhealthfirstaid.org\/app\/uploads\/2025\/10\/Brandon-Batiste-Headshot-150x150.jpg 150w, https:\/\/staging.grafik.mentalhealthfirstaid.org\/app\/uploads\/2025\/10\/Brandon-Batiste-Headshot-12x12.jpg 12w\" sizes=\"auto, (max-width: 712px) 100vw, 712px\" \/><\/figure>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\"><strong>Brandon Batiste, MPH<\/strong>\u200b<\/p>\n\n\n\n<p class=\"has-text-align-center\">Vice President, Health Care Innovation, Morgan Health<br><strong>J.P. Morgan Chase &amp; Co.<\/strong>\u200b<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"675\" height=\"675\" src=\"https:\/\/staging.grafik.mentalhealthfirstaid.org\/app\/uploads\/2025\/10\/Axiom-Dr-Les-Headshot.jpg\" alt=\"\" class=\"wp-image-25914\" srcset=\"https:\/\/staging.grafik.mentalhealthfirstaid.org\/app\/uploads\/2025\/10\/Axiom-Dr-Les-Headshot.jpg 675w, https:\/\/staging.grafik.mentalhealthfirstaid.org\/app\/uploads\/2025\/10\/Axiom-Dr-Les-Headshot-300x300.jpg 300w, https:\/\/staging.grafik.mentalhealthfirstaid.org\/app\/uploads\/2025\/10\/Axiom-Dr-Les-Headshot-150x150.jpg 150w, https:\/\/staging.grafik.mentalhealthfirstaid.org\/app\/uploads\/2025\/10\/Axiom-Dr-Les-Headshot-12x12.jpg 12w\" sizes=\"auto, (max-width: 675px) 100vw, 675px\" \/><\/figure>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\"><strong>Dr. Les Kertay, Ph.D., ABPP<\/strong>\u200b<\/p>\n\n\n\n<p class=\"has-text-align-center\">Senior Consultant in Behavior Health\u200b<br><strong>Axiom Medical<\/strong>\u200b<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"240\" src=\"https:\/\/staging.grafik.mentalhealthfirstaid.org\/app\/uploads\/2025\/10\/Cathy-Muse-headshot-1.jpg\" alt=\"\" class=\"wp-image-25915\" srcset=\"https:\/\/staging.grafik.mentalhealthfirstaid.org\/app\/uploads\/2025\/10\/Cathy-Muse-headshot-1.jpg 240w, https:\/\/staging.grafik.mentalhealthfirstaid.org\/app\/uploads\/2025\/10\/Cathy-Muse-headshot-1-150x150.jpg 150w, https:\/\/staging.grafik.mentalhealthfirstaid.org\/app\/uploads\/2025\/10\/Cathy-Muse-headshot-1-12x12.jpg 12w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/figure>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\"><strong>Cathy Muse<\/strong>\u200b<\/p>\n\n\n\n<p class=\"has-text-align-center\">National Program Director<br><strong>National Association of Counties<\/strong>\u200b<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<span class=\"desktop-only\"><iframe loading=\"lazy\" width=\"100%\" height=\"395\" src=\"https:\/\/www.youtube.com\/embed\/OqE62tFnDYE?si=s0Erp3l1XLclvOnb\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/span>\n<span class=\"mobile-only\"><iframe loading=\"lazy\" width=\"100%\" height=\"300\" <iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/OqE62tFnDYE?si=s0Erp3l1XLclvOnb\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/span>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-mental-health-is-health-nbsp\">Mental Health is Health&nbsp;<\/h2>\n\n\n\n<p>\u201cWe waste our time talking about mental health as different than physical health,\u201d said Dr. Les Kertay of <a href=\"https:\/\/www.axiomllc.com\/blog\/mental-health-first-aid-in-the-workplace\/\" target=\"_blank\" rel=\"noreferrer noopener\">Axiom Medical<\/a>. \u201cThey all happen together.\u201d&nbsp; &nbsp;<\/p>\n\n\n\n<p>Dr. Kertay, trained as a clinical psychologist, takes this advice and approach to every company he consults with. While organizations often pay close attention and care to the physical health of their employees, mental health is treated as a separate category.<\/p>\n\n\n\n<p>Each of the experts we spoke with employ different methods to advocate for mental health in their organizations, but all three emphasize that mental health care matters just as much as physical health.&nbsp;<\/p>\n\n\n\n<p>Cathy Muse is the National Program Director for the <a href=\"https:\/\/www.naco.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">National Association of Counties<\/a> (NACo), a nonprofit organization representing America\u2019s counties. Muse said that mental healthcare is an incredibly important issue for NACo membership. As a result, in 2023, NACo launched the Commission on Mental Health and Wellbeing, aiming to reimagine mental health care through policy reform across counties.&nbsp;<\/p>\n\n\n\n<p>Similarly, Brandon Batiste of <a href=\"https:\/\/www.morganhealth.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Morgan Health<\/a> at J.P. Morgan Chase &amp; Co., shared that his organization prioritizes employee resilience and comprehensive support through employee assistance programs (EAPs), confidential counseling, crisis support and more.&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-awareness-isn-t-enough-nbsp\">Awareness Isn\u2019t Enough&nbsp;<\/h2>\n\n\n\n<p>While leadership buy-in is essential for mental health initiatives like these, Kertay said action is always more essential than talk. \u201cLeadership must not only say they\u2019re invested \u2014 they must model it and drive it through the organization,\u201d he said.&nbsp; &nbsp;<\/p>\n\n\n\n<p>Kertay argues that mental health care is fundamentally necessary for us as people and humans, not just as employees. Oftentimes, mental health care is framed as a return-on-investment for leadership: by investing in mental health, employees will be more productive. Kertay says this is not enough. &nbsp;<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cStop thinking about return on investment. Start thinking about investing in people.\u201d <br>&#8211; Dr. Les Kertay, Axiom Medical&nbsp;<\/p>\n<\/blockquote>\n\n\n\n<p>But both inside organizations and out, mental health care faces challenges including stigma, lack of awareness and lack of resources.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-mental-health-training-mental-health-first-aid-nbsp\">Mental Health Training: Mental Health First Aid&nbsp;<\/h2>\n\n\n\n<p>To increase awareness and address stigma, Muse and NACo put a spotlight on mental health care and advocate for it openly \u2014 from individual counties across America all the way to Capitol Hill.&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cWhen leaders prioritize training like MHFA in their organization, when they share their own experiences, when they set mental health and mental health programs and legislation as a priority, it makes it a priority in all communities.\u201d <br>&#8211; Cathy Muse, NACo&nbsp;<\/p>\n<\/blockquote>\n\n\n\n<p>Muse argues for incorporating MHFA into all employee onboarding and workforce development programs to make it clear that mental health is a priority from the beginning.&nbsp;\u201cIt shows that [mental health care] is not just peripheral, it\u2019s foundational to good governance.\u201d Muse said.&nbsp;<\/p>\n\n\n\n<p>Anybody can struggle with their mental wellbeing, but nobody struggles alone. As we celebrate World Mental Health Day on October 10, we recognize that everyone \u2014 across experiences, geographies, and roles at work and home \u2014 deserves compassion, support and access to the tools to thrive.&nbsp;&nbsp;<\/p>\n\n\n\n<p>It\u2019s not just about October 10: it\u2019s about mental health care year-round.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/staging.grafik.mentalhealthfirstaid.org\/app\/uploads\/2025\/10\/shutterstock_2147286087-800.jpg\" alt=\"\" class=\"wp-image-25912\" srcset=\"https:\/\/staging.grafik.mentalhealthfirstaid.org\/app\/uploads\/2025\/10\/shutterstock_2147286087-800.jpg 800w, https:\/\/staging.grafik.mentalhealthfirstaid.org\/app\/uploads\/2025\/10\/shutterstock_2147286087-800-300x200.jpg 300w, https:\/\/staging.grafik.mentalhealthfirstaid.org\/app\/uploads\/2025\/10\/shutterstock_2147286087-800-768x512.jpg 768w, https:\/\/staging.grafik.mentalhealthfirstaid.org\/app\/uploads\/2025\/10\/shutterstock_2147286087-800-18x12.jpg 18w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-5-ways-to-take-action-for-your-mental-wellbeing-on-world-mental-health-day-nbsp\">5 Ways to Take Action for Your Mental Wellbeing on World Mental Health Day&nbsp;<\/h2>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Start the conversation: <\/strong>Break the stigma by talking openly about mental health with friends, family and colleagues. Really asking how people are doing can make them feel safe and open the door to honest conversations. \u201cThe four most powerful words in the English language are \u2018how are you doing,\u2019\u201d Dr. Kertay said. \u201cBut you have to mean it.\u201d&nbsp;&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"2\" class=\"wp-block-list\">\n<li><strong>Celebrate progress: <\/strong>Highlight stories of resilience to show that help is available and healing is possible. If you\u2019ve completed MHFA training, <a href=\"https:\/\/www.mentalhealthfirstaid.org\/share-your-story\/\" target=\"_blank\" rel=\"noreferrer noopener\">share your journey<\/a> on our <a href=\"https:\/\/www.mentalhealthfirstaid.org\/news-and-updates\/\" target=\"_blank\" rel=\"noreferrer noopener\">blog<\/a> and across social media to inspire others and raise awareness.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"3\" class=\"wp-block-list\">\n<li><strong>Show your support:<\/strong> Show your solidarity on Oct. 10 by wearing green, the international color for mental health awareness. Or, if you\u2019re already trained in MHFA, visit the <a href=\"https:\/\/store.mentalhealthfirstaid.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">MHFA store<\/a> for gear that raises awareness.&nbsp;&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"4\" class=\"wp-block-list\">\n<li><strong>Take a mental health break: <\/strong>Studies show self-care can boost happiness and support emotional health, while reducing the risk of chronic health conditions. Here are some <a href=\"https:\/\/www.mentalhealthfirstaid.org\/2025\/02\/self-care-as-kindness\/\" target=\"_blank\" rel=\"noreferrer noopener\">more tips on how to practice self-care<\/a>.&nbsp;&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"5\" class=\"wp-block-list\">\n<li><strong>Bring Mental Health First Aid to your organization: <\/strong>MHFA is a skills-based training course that teaches participants to identify, understand, and respond to mental health and substance use challenges. <a href=\"https:\/\/www.mentalhealthfirstaid.org\/hosted-private-instructor-training\/\" target=\"_blank\" rel=\"noreferrer noopener\">Learn more here.<\/a>&nbsp;<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-about-mental-health-first-aid-nbsp\">About Mental Health First Aid&nbsp;<\/h2>\n\n\n\n<p>Everyone deserves someone in their corner when facing depression, anxiety or substance use. That\u2019s where MHFA comes in. We offer mental health trainings that teach anyone how to recognize mental health and substance use challenges, respond with compassion and offer the first level of support:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.mentalhealthfirstaid.org\/population-focused-modules\/workplace\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>MHFA at Work<\/strong><\/a> for workplaces and corporations.&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.mentalhealthfirstaid.org\/hosted-private-instructor-training\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>MHFA Instructor Training for Organizations<\/strong><\/a> for small and large groups.&nbsp;\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.mentalhealthfirstaid.org\/population-focused-modules\/adults\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Adult<\/strong><\/a><strong>:<\/strong> For adults to support other adults in their organization.&nbsp;<\/li>\n\n\n\n<li><a href=\"https:\/\/www.mentalhealthfirstaid.org\/population-focused-modules\/youth\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Youth<\/strong><\/a><strong>:<\/strong>&nbsp;&nbsp;For adults to support youth ages 12-18.&nbsp;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.mentalhealthfirstaid.org\/population-focused-modules\/teens\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>teen MHFA<\/strong><\/a> for peer support in schools and youth programs.&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>Join Mental Health First Aid and over 4.5 million First Aiders in making mental wellbeing a reality for all \u2014 not just on World Mental Health Day, but every day of the year.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The changing leaves and cooler weather aren\u2019t the only things to look forward to this fall: October 10th is World Mental Health Day. World Mental Health Day is a universal &#8230; <a title=\"M\u00e1s all\u00e1 de la concienciaci\u00f3n: Convertir el D\u00eda Mundial de la Salud Mental en una acci\u00f3n a lo largo de todo el a\u00f1o\" class=\"read-more\" href=\"https:\/\/staging.grafik.mentalhealthfirstaid.org\/es\/news\/turning-world-mental-health-day-into-year-round-action\/\" aria-label=\"Read more about Beyond Awareness: Turning World Mental Health Day into Year-round Action\">Read more<\/a><\/p>","protected":false},"author":37,"featured_media":25911,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"footnotes":""},"categories":[1],"tags":[],"topic":[181],"news-type":[172],"class_list":["post-25909","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","topic-mhfa-training","news-type-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO 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