{"id":18095,"date":"2019-04-16T12:33:10","date_gmt":"2019-04-16T17:33:10","guid":{"rendered":"https:\/\/mentalhe180dev.wpenginepowered.com\/news\/saving-one-life-at-a-time-one-ambassador-for-mental-health-first-aids-path-to-empowerment\/"},"modified":"2025-10-13T09:17:12","modified_gmt":"2025-10-13T14:17:12","slug":"saving-one-life-at-a-time-one-ambassador-for-mental-health-first-aids-path-to-empowerment","status":"publish","type":"post","link":"https:\/\/staging.grafik.mentalhealthfirstaid.org\/es\/news\/saving-one-life-at-a-time-one-ambassador-for-mental-health-first-aids-path-to-empowerment\/","title":{"rendered":"Saving One Life at a Time: One Ambassador for Mental Health First Aid\u2019s Path to Empowerment"},"content":{"rendered":"
\"\"
Shelley Leaphart-Williams<\/figcaption><\/figure>\n

If you ask Shelley Leaphart-Williams what drives her seven-year run as a Mental Health First Aid Instructor, she\u2019ll answer with one simple word: hope.<\/p>\n

In the United States, someone dies by suicide every 12.3 minutes, according to the \u00a0Fundaci\u00f3n Americana para la Prevenci\u00f3n del Suicidio<\/a>. Parents, children, friends and colleagues.<\/p>\n

Shelley, a therapist by trade, distinctly recalls asking her staff a life-saving question nearly a decade ago. \u00a0\u201cAnyone suicidal?\u201d she said openly during a meeting.<\/p>\n

When everyone replied \u201cno,\u201d she felt relieved. However, minutes later in her office, she received news that her 22-year-old nephew died by suicide.<\/p>\n

\u201cNothing prepares you for that type of phone call, even working in mental health,\u201d she said of the moment that changed her life. \u201cFor me, I felt that education was the key.\u201d<\/p>\n

She became a certified Mental Health First Aid Instructor in Philadelphia and when she needed a training partner to help facilitate sessions, her husband followed suit.<\/p>\n

\u201cI couldn\u2019t do it by myself,\u201d she said. \u201cIt was too much for an eight-hour day.\u201d<\/p>\n

Together, the Williams\u2019 lead trainings for the Adult curriculum Youth curriculum and the Higher Education module<\/a> through Shelley\u2019s suicide prevention non-profit, LifeSavers U<\/a>.<\/p>\n

On any given day, you can find the duo on the campuses of Kutztown and Duquesne Universities training resident advisors and faculty how to appropriately respond to college students experiencing mental health issues like depression, anxiety and substance use.<\/p>\n

One of Shelley\u2019s goals is to partner with historically black colleges and universities (HBCUs) and train freshmen in Mental Health First Aid. As an HBCU alumnus who\u2019s struggled with depression, Shelley recognizes the unique challenges that minority students face navigating a new environment.<\/p>\n

Outside of higher education, Shelley enjoys offering Mental Health First Aid certification classes to community members in faith-based settings.<\/p>\n

\u201cOne church did a four-week Mental Health First Aid program as a part of their bible study, and that class was full,\u201d she said. \u201cPeople were trying to get in, and I had to tell them, listen, we have a limit of 30.\u201d<\/p>\n

Shelley draws from her lived experience with mental illness to relate directly to class participants, many of whom find avenues for help themselves during the course.<\/p>\n

\u201cWe\u2019re all one step away from having a mental health crisis,\u201d she said. \u201cI know what it\u2019s like personally to deal with depression, having thoughts of wanting to hurt yourself. I recently just came out of a battle with breast cancer and finishing chemo. I know what it\u2019s like to feel that hopelessness but still have to overcome and persevere.\u201d<\/p>\n

To any Instructors looking for some tips, Shelley has some advice:<\/p>\n

    \n
  1. Be flexible with your curriculum: <\/strong>Don\u2019t get so comfortable with the Mental Health First Aid manual that you fail to integrate timely educational topics such as the opioid response supplement<\/a>, <\/strong>into your trainings for Adult Mental Health First Aid. If a conversation comes up unexpectedly, you\u2019ll be knowledgeable and armed with resources.<\/li>\n
  2. Laughter is the best medicine:<\/strong> Although the mental health curriculum tackles complex subjects, give attendees an opportunity to laugh and connect with each other.<\/li>\n
  3. Become a student of mental health: <\/strong>To teach Mental Health First Aid, you\u2019re not required to have a background in mental health. However, understanding which mental health professionals work in inpatient facilities \u2014 such as hospitals, psychiatric facilities, outpatient facilities, community mental health clinics, private practices and schools \u2014 will aid in your discussions. Also, knowledge of mental health and wellness resources<\/a> will help you connect with attendees.<\/li>\n
  4. Know additional resources in your community.<\/strong> Pop quiz: Who are the community-based service providers in your area? If they\u2019re not already in your toolkit, add those resources and help your community make a difference.<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"

    If you ask Shelley Leaphart-Williams what drives her seven-year run as a Mental Health First Aid Instructor, she\u2019ll answer with one simple word: hope. In the United States, someone dies … Read more<\/a><\/p>","protected":false},"author":27,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"footnotes":""},"categories":[1],"tags":[],"topic":[229,181],"news-type":[172],"class_list":["post-18095","post","type-post","status-publish","format-standard","hentry","category-uncategorized","topic-guest-commentary","topic-mhfa-training","news-type-blog"],"acf":[],"yoast_head":"\nSaving One Life at a Time: One Ambassador for Mental Health First Aid\u2019s Path to Empowerment<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.grafik.mentalhealthfirstaid.org\/es\/news\/saving-one-life-at-a-time-one-ambassador-for-mental-health-first-aids-path-to-empowerment\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Saving One Life at a Time: One Ambassador for Mental Health First Aid\u2019s Path to Empowerment\" \/>\n<meta property=\"og:description\" content=\"If you ask Shelley Leaphart-Williams what drives her seven-year run as a Mental Health First Aid Instructor, she\u2019ll answer with one simple word: hope. 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