{"id":17827,"date":"2018-04-16T18:40:34","date_gmt":"2018-04-16T23:40:34","guid":{"rendered":"https:\/\/mentalhe180dev.wpenginepowered.com\/news\/workplace-stress-hurts-mental-health-first-aid-can-help\/"},"modified":"2025-10-13T09:16:45","modified_gmt":"2025-10-13T14:16:45","slug":"workplace-stress-hurts-mental-health-first-aid-can-help","status":"publish","type":"post","link":"https:\/\/staging.grafik.mentalhealthfirstaid.org\/es\/news\/workplace-stress-hurts-mental-health-first-aid-can-help\/","title":{"rendered":"Workplace Stress Hurts, but Mental Health First Aid Can Help"},"content":{"rendered":"

Women are increasingly stressed at work, they\u2019re not talking about it and it\u2019s affecting their ability to do their job. These are among the key conclusions of a survey conducted by Glamour<\/a> magazine, in partnership with ThriveGlobal<\/a> and SurveyMonkey<\/a> (We Need to Talk About Mental Health at Work<\/a>, Glamour<\/em>, March 28, 2018).<\/p>\n

The survey asked more than 1,300 women how their mental health issues, or a colleague\u2019s, affected their careers and workplace happiness. Among the findings:<\/p>\n

    \n
  1. 58 percent of women reported feeling stressed more than half the time they are at work.<\/li>\n
  2. 53 percent said they don\u2019t feel comfortable talking about their mental health concerns with others.<\/li>\n
  3. Only 14 percent said they would speak to someone in their office if they felt anxious or depressed.<\/li>\n<\/ol>\n

    Workplace stress and the inability to talk to someone about it are taking their toll. Twenty-eight percent of all survey respondents said their mental health had affected their ability to do their job, including 41 percent of those who are 18 to 29 years old.<\/p>\n

    Brittany King was one of them. She cycled through a series of unsatisfying jobs before seeing a psychiatrist who diagnosed her with depression. \u201cIt was if I had been in handcuffs \u2013 physically and mentally,\u201d King said. \u201cMy undiagnosed depression kept me in a haze.\u201d King is now a career coach, helping others find work they love.<\/p>\n

    And it\u2019s not just women who experience the negative effects of workplace stress. Jeffrey Pfeffer, author of Dying for a Paycheck<\/a>, says that seven percent of people in one survey were hospitalized because of workplace stress<\/a>, and 50 percent had missed time at work. He notes that stress is linked to chronic disease, and chronic disease is the largest component of rising U.S. health care costs.<\/p>\n

    A separate survey, Gallup\u2019s 2017 State of the American Workplace<\/a>, found that only 4 in 10 employees feel that someone at their job cares about them as a person. This reflects a level of disengagement that may result in presenteeism, absenteeism and accidents on the job.<\/p>\n

    But experts agree that having someone to talk to can help alleviate the isolation, confusion and fear that may accompany job-related stress. Mental Health First Aid at Work<\/a> can teach you how to recognize and respond to mental health challenges in the workplace. The eight-hour course provides you with an action plan to assess risk, provide reassurance and information and encourage appropriate professional help. Many who take a Mental Health First Aid course find the strategies useful in dealing with their own challenges, as well.<\/p>\n

    Help reach out to someone experiencing challenges on the job by being trained in Mental Health First Aid. Find a course<\/a> near you today.<\/p>","protected":false},"excerpt":{"rendered":"

    Women are increasingly stressed at work, they\u2019re not talking about it and it\u2019s affecting their ability to do their job. These are among the key conclusions of a survey conducted … Read more<\/a><\/p>","protected":false},"author":19,"featured_media":17831,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"footnotes":""},"categories":[1],"tags":[206],"topic":[181,175],"news-type":[172],"class_list":["post-17827","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-for-employers","topic-mhfa-training","topic-organizations","news-type-blog"],"acf":[],"yoast_head":"\nWorkplace Stress Hurts, but Mental Health First Aid Can Help<\/title>\n<meta name=\"description\" content=\"Help reach out to someone who may be experiencing workplace stress by being trained in Mental Health First Aid. 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