{"id":13288,"date":"2023-12-14T03:35:29","date_gmt":"2023-12-14T08:35:29","guid":{"rendered":"https:\/\/mentalhe180dev.wpenginepowered.com\/news\/paying-it-forward-this-holiday-season-with-mental-health-first-aid\/"},"modified":"2025-10-13T08:39:47","modified_gmt":"2025-10-13T13:39:47","slug":"paying-it-forward-this-holiday-season-with-mental-health-first-aid","status":"publish","type":"post","link":"https:\/\/staging.grafik.mentalhealthfirstaid.org\/es\/news\/paying-it-forward-this-holiday-season-with-mental-health-first-aid\/","title":{"rendered":"Paying It Forward This Holiday Season With Mental Health First Aid"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-medium\"><img decoding=\"async\" class=\"wp-image-22715\" src=\"https:\/\/staging.grafik.mentalhealthfirstaid.org\/app\/uploads\/2025\/09\/Brianna-Hauser-edited-224x300.jpg\" alt=\"Brianna Hauser\" \/><\/figure>\n<\/div>\n\n\n<p>Becoming a Mental Health First Aider was a turning point in Brianna Hauser\u2019s life. Her experiences as a survivor of domestic violence shaped her perspective on the importance of Mental Health First Aid (MHFA) and fueled her determination to help others. At first, she didn&#8217;t know where to start, but her journey to #BeTheDifference began when her organization offered Youth MHFA.<\/p>\n\n\n\n\n\n<p><strong>Overcoming Adversity and Embracing Resilience<\/strong><br \/>After surviving domestic violence, going through a divorce and losing much of what she held dear, Brianna began her journey of recovery alongside her children. In the aftermath of leaving that turbulent environment, she and two of her children were diagnosed with mental health disorders. Brianna\u2019s experiences left her with profound compassion and understanding of what it means to battle post-traumatic stress disorder (PTSD) and anxiety.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-medium\"><img decoding=\"async\" class=\"wp-image-22687\" src=\"https:\/\/staging.grafik.mentalhealthfirstaid.org\/app\/uploads\/2025\/09\/Brianna-Hauser-with-her-children-edited-300x300.jpg\" alt=\"\" \/><\/figure>\n<\/div>\n\n\n<p>\u201cEver since receiving support, experiencing recovery, and gaining an understanding of MHFA, I have been a huge advocate for Adult and Youth MHFA and feel grateful to be able to pay it forward. I can walk alongside someone experiencing hardship, offering a listening ear and a reassuring presence. I cannot make decisions for them, but I can stand as their unwavering support \u2014 a reminder that there&#8217;s help, hope and a path toward healing.<\/p>\n\n\n\n<p>It took a good year of healing for me to be able to appropriately help others in a crisis. I worked hard to confront my fears, sadness and wounds first. That process gave me insight into how to support those in crisis because I had faced my own fear of the unknown, which so often contributes to mental health challenges. Because of my MHFA training and the MHFA Action Plan (ALGEE), I can now confidently and safely approach someone in a crisis. I feel equipped with the tools to hold a safe, nonjudgmental space for others experiencing mental health challenges and help them get them the support they need.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-medium is-resized\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-22688\" src=\"https:\/\/staging.grafik.mentalhealthfirstaid.org\/app\/uploads\/2025\/09\/Brianna-Hauser-with-husband-edited-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" \/><\/figure>\n<\/div>\n\n\n<p>Finding support, hope and healing has transformed my life. In 2020, I purchased my very first house, all on my own. In 2022, I married the best man I have ever met. He has been an amazing partner, so supportive of the kids and me through our healing journey, and my children are all making so much progress. I also went back to school and graduated with my Bachelor of Accountancy from Central Methodist University this year. In 2024, my husband will be legally adopting all four of my kids.<br \/><br \/><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-medium is-resized\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-22689\" src=\"https:\/\/staging.grafik.mentalhealthfirstaid.org\/app\/uploads\/2025\/09\/Brianna-Hauser-graduation-edited-188x300.jpg\" alt=\"\" width=\"188\" height=\"300\" \/><\/figure>\n<\/div>\n\n\n<p>Pictured on the right is Brianna on her graduation day. She wrote on her cap: \u2018Risen from the ashes to burn brighter.\u2019<\/p>\n\n\n\n<p>Brianna reflects, \u201cI truly believe everything can be taken away from you and burned to the ground, and you can rise out of it and shine even brighter with the right tools, support and resilience.<br \/><br \/>To those considering MHFA training, I urge you to embrace it with an open heart and mind. Put aside biases and preconceptions; this training opens doors to understanding, compassion and a capacity to support others when they need it most.<\/p>\n\n\n\n<p>\u201cTogether, let&#8217;s spread awareness, be the support system someone needs and pay it forward this holiday season.\u201d<\/p>\n\n\n\n<p>Brianna\u2019s story is an inspiring testament to resilience. Her journey highlights the importance of having a support network of one\u2019s own and seeking the tools and knowledge to pay it forward and offer effective support to others during challenging times.<\/p>\n\n\n\n<p>MHFA believes every person should have one First Aider in their network of friends, family and peers. Every 1 in 15 people should be certified to identify, understand and respond to signs and symptoms of mental health and substance use challenges. If you are already a First Aider \u2014 thank you for making a difference. And if you want to join us, we\u2019d love to connect you with a training today. <a href=\"https:\/\/www.mentalhealthfirstaid.org\/take-a-course\/\">Find a course<\/a> and #BeThe1in15.<\/p>","protected":false},"excerpt":{"rendered":"<p>Becoming a Mental Health First Aider was a turning point in Brianna Hauser\u2019s life. Her experiences as a survivor of domestic violence shaped her perspective on the importance of Mental &#8230; <a title=\"Paying It Forward This Holiday Season With Mental Health First Aid\" class=\"read-more\" href=\"https:\/\/staging.grafik.mentalhealthfirstaid.org\/es\/news\/paying-it-forward-this-holiday-season-with-mental-health-first-aid\/\" aria-label=\"Read more about Paying It Forward This Holiday Season With Mental Health First Aid\">Read more<\/a><\/p>","protected":false},"author":32,"featured_media":13295,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"footnotes":""},"categories":[1],"tags":[],"topic":[229,178,181],"news-type":[172],"class_list":["post-13288","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","topic-guest-commentary","topic-mental-health","topic-mhfa-training","news-type-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.0 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Paying It Forward This Holiday Season With Mental Health First Aid<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.grafik.mentalhealthfirstaid.org\/es\/news\/paying-it-forward-this-holiday-season-with-mental-health-first-aid\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Paying It Forward This Holiday Season With Mental Health First Aid\" \/>\n<meta property=\"og:description\" content=\"Becoming a Mental Health First Aider was a turning point in Brianna Hauser\u2019s life. 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