{"id":12867,"date":"2022-04-12T20:57:07","date_gmt":"2022-04-13T01:57:07","guid":{"rendered":"https:\/\/mentalhe180dev.wpenginepowered.com\/news\/use-person-first-language-to-reduce-stigma\/"},"modified":"2025-10-13T08:37:50","modified_gmt":"2025-10-13T13:37:50","slug":"use-person-first-language-to-reduce-stigma","status":"publish","type":"post","link":"https:\/\/staging.grafik.mentalhealthfirstaid.org\/es\/news\/use-person-first-language-to-reduce-stigma\/","title":{"rendered":"Use Person-First Language to Reduce Stigma"},"content":{"rendered":"<p class=\"p1\">For millennia, people living with mental health and substance use challenges were imprisoned, tortured and subjected to inhumane treatment. Our society has come a long way since then, however the stigmatization of these challenges is still a significant problem. Even subtle instances of stigma can do harm \u2013 think about how often television shows depict individuals living with things like schizophrenia or alcohol use disorder as dangerous villains. <span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"><a href=\"http:\/\/www.mhfa.org\/\">Mental Health First Aid<\/a><\/span> (MHFA) describes stigma as negative attitudes (prejudice) and negative behaviors (discrimination). According to a <a href=\"https:\/\/mentalstateoftheworld.report\/app\/uploads\/2021\/05\/Rapid-Report-2021-Help-Seeking.pdf\" target=\"_blank\" rel=\"noopener\"><span class=\"s1\">recent report<\/span><\/a>, over 50% of those with clinical level mental health risks do not seek help. In the U.S., 25% of those not seeking treatment report it is due to not wanting others to know. This is stigma in action, and it can lead to people feeling too ashamed to discuss their symptoms or seek treatment and act as a barrier to recovery.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p class=\"p1\">There is something you can do to change things. Language is powerful, and your choice of words can either break down misconceptions and stereotypes or feed into them. Stigmatizing language \u2013 such as \u201ccrazy\u201d &#8212; perpetuates negative perceptions, which can result in people to be excluded from jobs, housing, social activities and relationships. Additionally, people may begin to believe the negative things that others say about them, delaying them on their recovery journey.<\/p>\n<p class=\"p1\">Using person-first language puts the focus on the individual, not their disorder or diagnosis. Use this chart from MHFA to begin incorporating more inclusive, person-first language into your discussions about mental wellbeing.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20801\" src=\"https:\/\/staging.grafik.mentalhealthfirstaid.org\/app\/uploads\/2025\/09\/23.08.25_MHFA_Person-First-Language-Chart.webp\" alt=\"MHFA Person First Language Chart\" width=\"870\" height=\"762\" \/><\/p>\n<p class=\"p1\">For more help on expanding your person-first vocabulary:<\/p>\n<ul class=\"ul1\">\n<li class=\"li1\">The CDC provides helpful <a href=\"https:\/\/www.cdc.gov\/ncbddd\/disabilityandhealth\/materials\/factsheets\/fs-communicating-with-people.html\" target=\"_blank\" rel=\"noopener\"><span class=\"s2\">guidance<\/span><\/a> on communicating with individuals with disabilities using person-first language.<\/li>\n<li class=\"li1\">The National Institute of Health offers <a href=\"https:\/\/nida.nih.gov\/nidamed-medical-health-professionals\/health-professions-education\/words-matter-terms-to-use-avoid-when-talking-about-addiction?msclkid=2afe5d9dab9911ec9739d569a06fa382\" target=\"_blank\" rel=\"noopener\"><span class=\"s2\">helpful information<\/span><\/a> and sample person-first language concerning individuals with substance use disorders.<\/li>\n<li class=\"li1\">Obesity Canada takes things a step further by offering <a href=\"https:\/\/obesitycanada.ca\/oc-news\/use-people-first-language\/#:~:text=Here%2520are%2520some%2520tips%2520on%2520how%2520to%2520use,3%2520When%2520you%2520are%2520unsure%252C%2520just%2520ask.%2520?msclkid=2afc0b1cab9911ec8fc044df47790673\" target=\"_blank\" rel=\"noopener\"><span class=\"s2\">guidance<\/span><\/a> on how to use person-first language when discussing individuals affected by obesity.<\/li>\n<\/ul>\n<p class=\"p1\">Studies show that better understanding of the experiences of people with mental health and substance use challenges can reduce or eliminate stigma and discrimination. Using person-first language is a great place to start, as it helps validate individuals\u2019 experiences without reducing them to a diagnosis or condition. It also fosters greater understanding, dignity and respect for everyone, whether they are experiencing mental health challenges or not. Together, we can break down stigma and show every American that recovery is possible!<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p class=\"p1\">Get trained in <a href=\"http:\/\/www.mhfa.org\"><span class=\"s2\">Mental Health First Aid<\/span><\/a> to learn how to have informed conversations about mental health and communicate in ways that will reduce sigma.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p class=\"p2\"><span class=\"s3\"><b>References<\/b><\/span><\/p>\n<p class=\"p3\">Centers for Disease Control and Prevention. (2022, February 1). <span class=\"s4\"><i>Communicating with and about people with disabilities.<\/i><\/span> <a href=\"https:\/\/www.cdc.gov\/ncbddd\/disabilityandhealth\/materials\/factsheets\/fs-communicating-with-people.html\" target=\"_blank\" rel=\"noopener\"><span class=\"s2\">https:\/\/www.cdc.gov\/ncbddd\/disabilityandhealth\/materials\/factsheets\/fs-communicating-with-people.html<\/span><\/a>.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p class=\"p3\">Mental Health First Aid USA. 2020. <span class=\"s4\"><i>Mental Health First Aid USA for adults assisting adults<\/i><\/span>. National Council for Mental Wellbeing.<\/p>\n<p class=\"p4\"><span class=\"s5\">National Institute on Drug Abuse. (2021, November 29). <\/span><span class=\"s6\"><i>Words matter \u2013 terms to use and avoid when talking about addiction<\/i><\/span><span class=\"s5\">. National Institutes of Health. <a href=\"https:\/\/nida.nih.gov\/nidamed-medical-health-professionals\/health-professions-education\/words-matter-terms-to-use-avoid-when-talking-about-addiction?msclkid=2afe5d9dab9911ec9739d569a06fa382\" target=\"_blank\" rel=\"noopener\"><span class=\"s2\">https:\/\/nida.nih.gov\/nidamed-medical-health-professionals\/health-professions-education\/words-matter-terms-to-use-avoid-when-talking-about-addiction?msclkid=2afe5d9dab9911ec9739d569a06fa382<\/span><\/a><span class=\"Apple-converted-space\">\u00a0<\/span><\/span><\/p>\n<p class=\"p4\"><span class=\"s5\">Raffoul, A. (2017, March 7). <\/span><span class=\"s6\"><i>How to use person-first language.<\/i><\/span><span class=\"s5\"> Obesity Canada. <a href=\"https:\/\/obesitycanada.ca\/oc-news\/use-people-first-language\/\" target=\"_blank\" rel=\"noopener\">https:\/\/obesitycanada.ca\/oc-news\/use-people-first-language\/<\/a><\/span><\/p>\n<p class=\"p4\"><span class=\"s5\">R\u00f6ssler, W. (2016, July 28). The stigma of mental disorders. EMBO Reports. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5007563\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5007563\/<\/a><\/span><\/p>\n<p class=\"p3\">Sapien Labs (May 2021). <span class=\"s4\"><i>Mental health has bigger challenges than stigma<\/i><\/span>. Mental Health Million Project. <a href=\"https:\/\/mentalstateoftheworld.report\/app\/uploads\/2021\/05\/Rapid-Report-2021-Help-Seeking.pdf\" target=\"_blank\" rel=\"noopener\"><span class=\"s2\">https:\/\/mentalstateoftheworld.report\/app\/uploads\/2021\/05\/Rapid-Report-2021-Help-Seeking.pdf<\/span><\/a><span class=\"Apple-converted-space\">\u00a0<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>For millennia, people living with mental health and substance use challenges were imprisoned, tortured and subjected to inhumane treatment. Our society has come a long way since then, however the &#8230; <a title=\"Use Person-First Language to Reduce Stigma\" class=\"read-more\" href=\"https:\/\/staging.grafik.mentalhealthfirstaid.org\/es\/news\/use-person-first-language-to-reduce-stigma\/\" aria-label=\"Read more about Use Person-First Language to Reduce Stigma\">Read more<\/a><\/p>","protected":false},"author":30,"featured_media":12870,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"footnotes":""},"categories":[1],"tags":[],"topic":[181],"news-type":[172],"class_list":["post-12867","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","topic-mhfa-training","news-type-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.0 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Use Person-First Language to Reduce Stigma<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.grafik.mentalhealthfirstaid.org\/es\/news\/use-person-first-language-to-reduce-stigma\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Use Person-First Language to Reduce Stigma\" \/>\n<meta property=\"og:description\" content=\"For millennia, people living with mental health and substance use challenges were imprisoned, tortured and subjected to inhumane treatment. 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