{"id":12105,"date":"2018-08-06T16:42:51","date_gmt":"2018-08-06T21:42:51","guid":{"rendered":"https:\/\/mentalhe180dev.wpenginepowered.com\/news\/6-ways-to-support-your-college-students-mental-health\/"},"modified":"2025-10-13T08:24:24","modified_gmt":"2025-10-13T13:24:24","slug":"6-ways-to-support-your-college-students-mental-health","status":"publish","type":"post","link":"https:\/\/staging.grafik.mentalhealthfirstaid.org\/es\/news\/6-ways-to-support-your-college-students-mental-health\/","title":{"rendered":"6 Ways to Support Your College Student\u2019s Mental Health"},"content":{"rendered":"

College marks a new beginning in a child\u2019s life \u2013 for many it\u2019s the first tentative steps away from the safety of their home. It is when a child becomes a young adult, and when they may quickly become aware that they are truly \u201con their own\u201d for the first time.<\/p>\n

With high school friends left behind, new social circles must be built from the ground up, roommate relations navigated and daily schedules created and managed with little \u2013 or no \u2013 supervision. For some, this transition is smooth. For others, it\u2019s characterized by harsh, alternating states of enthusiasm, distress and confusion. It\u2019s a vulnerable time that can take a toll on their mental health.<\/p>\n

For many, the first signs and symptoms of mental health problems emerge during the college years. Nearly half of college students have a diagnosable psychiatric disorder, while one-third have seriously considered suicide, according to the\u00a0Center for Collegiate Mental Health\u2019s (CCMH) 2016 Annual Report<\/a>.<\/p>\n

While college students are seeking psychological help at a record-setting rate, the high demand for treatment services leaves college counseling centers struggling to meet them.<\/p>\n

It can be a frightening time for both students and parents. That\u2019s why it\u2019s so crucial for parents to have a plan\u00a0before<\/em>\u00a0a mental health problem or crisis emerges when your child is away at school. Here are a few tips:<\/p>\n

    \n
  1. Know the ins and outs of your insurance plan and coverage; how it relates to mental health and treatment options. What student health insurance options are available through the college? What are the out-of-network benefits provided by your insurance plan?<\/li>\n
  2. Call the counseling center on campus to ask about the kind of coverage, professional staff and the range of services available.<\/li>\n
  3. Familiarize yourself with the college\u2019s code of conduct and leave of absence policies in case such measures must be taken.<\/li>\n
  4. Learn about the signs and symptoms of mental health problems and how to connect your child to care if necessary.\u00a0Take a course in Mental Health First Aid<\/a>.<\/li>\n
  5. Engage your child in a conversation about mental health and how it relates to their experience as a college student. Involve them in all these tips.<\/li>\n
  6. Most important \u2013 let them know they\u2019re not alone.<\/li>\n<\/ol>\n

    Tips like those provided here for supporting your college student’s mental health can help ease the process, but expressing your unconditional and steady love is the utmost most important thing you can provide for your child.<\/p>\n

    \"\"<\/a><\/p>","protected":false},"excerpt":{"rendered":"

    College marks a new beginning in a child\u2019s life \u2013 for many it\u2019s the first tentative steps away from the safety of their home. It is when a child becomes … Read more<\/a><\/p>","protected":false},"author":19,"featured_media":12110,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"footnotes":""},"categories":[1],"tags":[190,194],"topic":[292,178,181],"news-type":[172],"class_list":["post-12105","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-schools","tag-youth-and-teen","topic-for-employers","topic-mental-health","topic-mhfa-training","news-type-blog"],"acf":[],"yoast_head":"\n6 Ways to Support Your College Student\u2019s Mental Health<\/title>\n<meta name=\"description\" content=\"It's so important for parents to be able to support their children's mental health before they leave for college. 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